This was seriously outrageously scrumptious and I recommend you get yourself a cauliflower or two or three and try it today. Oh and by the way, cauliflower is an excellent source of vitamin C & K, manganese, and has anti-inflammatory nutrients AND is an antioxidant! –All that good stuff should be motivation for you to run out and buy a cauliflower today.
This is how to do it,
Core out a cauliflower, making sure you keep it whole, you are basically only removing the stem. Place the entire head into a pot of boiling salted water and cook until almost done, be careful because Cauliflower can become mushy and waterlogged.
Meanwhile, make the sauce in a food processor.
1 pinch red hot pepper flakes 1 cup ketchup 1 tablespoon brown sugar 1 garlic clove 1 ½ teaspoon curry powder 1 tablespoon rice vinegar
Gingerly lift the cooked cauliflower out of the hot water and place it on a cookie sheet. Now paint it thickly with this yummy sauce. (You could use any kind of sauce)
Bake the cauliflower in a 400 oven until the sauce’s red color has deepened and there are spots of crispy good brownness all over it. Grab a fork and chow-down alone, it is way too good to share ha ha ha… No you must share it…